Episode 003: Fundamentals of Self-Care pt. 2
In this part two episode, we discuss the value of putting in the work in each area can guide you down the path to personal growth and evolution.
In this weeks' episode, I’m sharing the final two fundamentals of self care:
Social Self-Care 6:22
Emotional Self-Care 15:11
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email us: hello@mdrnmade.com
Instagram: @mdrnmadepodcast + @mdrnmade
“You have to grow through some sh*t before you know some sh*t”
